Career & Life Transitions - inspiredlifecounselling.ca

Career & Life Transitions Counselling

A layoff. A career you chose to leave. A divorce, a retirement, a move you're still not sure about. Even a change you wanted can leave you feeling unsteady, relieved, grieving, and scared all at the same time, with little idea what to do with any of it.
I spent years leading people through organizational change before I became a therapist, so I've seen this from both sides: the person holding it together on paper and what it costs to do that.
This isn't about handing you a five-step plan. It's about giving the uncertainty somewhere to go, so you can think clearly about what's next.

SCHEDULE A CONSULT

How This Can Help

Work through the fear, grief, or relief that shows up during major change, sometimes all three at once

Get clearer on what you want, not just what seems safest

Build confidence in decisions that feel too big to get wrong

Pick up ways to manage the day-to-day stress while everything still feels unsettled

Move through it, whatever "it" is, a job loss, a pivot, a divorce, a relocation, with a bit more steadiness

Support I Offer

Career transitions aren't just emotional; sometimes, you also need practical help getting to the next role.
Alongside therapy, I offer hands-on career support for the concrete parts of a job search.

Resume
Review

A close look at your resume with an eye for what's actually landing, your strengths, your real accomplishments, and how well it speaks to the roles you're going after.

Cost: $150+HST
per 1-hour session

LinkedIn Profile Optimization

Your LinkedIn profile is often the first impression a recruiter gets. We'll sharpen your positioning so it reflects what you bring and gets noticed by the right people.

Cost: $150+HST
per 1-hour session

Job
Searching

Figuring out which roles, companies, and channels make sense for where you're headed, based on your experience and what you're looking for next, is not a generic search strategy.

Cost: $150+HST
per 1-hour session

Interview Preparation Practice

Real feedback, and a clearer way to talk about your experience and value, so you're not scrambling to explain your own career story under pressure.

Cost: $150+HST
per 1-hour session

This Moves at Your Speed, Not Mine

I'm not going to rush you toward some finish line or assume your transition should look like the last person's.
Some of this takes a few sessions, some takes longer. We go at whatever pace works.

BOOK A FREE CONSULTATION

Contact Me

Email: info@inspiredlifecounselling.ca
Tel: 226-887-2204

Career & LifeTransitions